Yoga + Rock Climbing Day Retreat

Where:

Peter’s Skill Area, Minnewaska State Park Preserve, New Paltz, NY 12561

When:

July 10, 17, 24, 31 & August 7, 14, 21
9:30am – 5:00pm (approx.)

Details:

The High Xposure guides have undergone extensive training and teach regularly to people of all ages and ability.

No experience in climbing is necessary, our guides regularly introduce people to the sport of rock climbing. This will be a top-rope climb in the range of 5:5–5:8 at the Shawangunk range near New Paltz, NY

All levels are welcome!

*PLEASE NOTE* weekend dates will be made available, weekend rates are a bit more $$

**Private group adventures can also be arranged with a minimum of 4 people per group. Group rates vary depending on peak or off-peak (weekday).

Register:

For more information or to register please contact Colleen at colleenlilayoga@gmail.com

Please join us! Register with deposit through Venmo.

Costa Rica Retreat

Where:

Dominical, Costa Rica

When:

March 7–14, 2019

Details:

Genuine connection, meditation, self reflection (svadhyaya), time spent in nature are proven methods by which we can manage life’s challenges -or- simply to remain grounded and satisfied.

I think of retreat as an essential component of spiritual practice.

The week in Dominical, Costa Rica will begin with morning meditation and contemplation, followed by a locally sourced breakfast, at the gorgeous Casa Nautika run by dear friends Jon Sam and Jessica Petrone. You will enjoy a variety of the following activities; daily Yoga, surfing, jungle – plant medicine walks at The Living Library. Evenings with live music, & led ceremony with Colleen Lila and Jessica Petrone, Eco-Psychologist.

Additional bookings for massage/thai bodywork, horseback rides on the beach and
ocean boat rides can also be made available per request.

The retreat will be book-ended with opening and closing ceremony. Both will include, live music, libations and traditional cacao ceremony. Cacao ceremony has been practiced by the indigenous people of the Amazon as a way to celebrate and feel good for ages.

Investment:

Private luxury suite/private bath: $2,200 single/ $3,900 double occupancy
Jungle view room: $1,800/ $3,200 double occupancy
Ocean view room: $1,800/ $3,200 double occupancy
Shared room: $1,300 (bunks)
The jungle den: $1,800/ $3,200 double occupancy

Register:

For more information or to register please contact Colleen at colleenlilayoga@gmail.com

Please join us! Register with deposit through Venmo.

© 2018 Colleen Lila Yoga