COSTA RICA RETREAT
MARCH 7-14, 2020

| MEDITATE | PRACTICE | SURF | CELEBRATE | CEREMONY |


The week in Dominical, Costa Rica will begin with morning meditation and contemplation, followed by a locally sourced breakfast, at the gorgeous Casa Nautika run by dear friends Jon Sam and Jessica Petrone. You will enjoy a variety of the following activities; daily Yoga, surfing, jungle – plant medicine walks at The Living Library. Evenings with live music, & led ceremony with Colleen Lila and Jessica Petrone, Eco-Psychologist.

Additional bookings for massage/thai bodywork, horseback rides on the beach and
ocean boat rides can also be made available per request.

The retreat will be book-ended with opening and closing ceremony. Both will include, live music, libations and traditional cacao ceremony. Cacao ceremony has been practiced by the indigenous people of the Amazon as a way to celebrate and feel good for ages.

Please see the list of benefits below ??

To register or reserve for this retreat please contact Colleen at:

colleenlilayoga@gmail.com


Retreat Cost:

private luxury suite/private bath: $2200 single/ $3900 double occupancy
jungle view room: $1800/ $3200 double occupancy
ocean view room: $1800/ $3200 double occupancy
???? shared room: $1300. (bunks)
???? the jungle den: $1800/ $3200 double occupancy


YOGA & COOKING RETREAT IN IBIZA, SPAIN
Ibiza, Spain | May 1-6, 2017
w/ Colleen Lila & Cassandra Purdy.

Join me and my dear friend for an exquisite week of Yoga, Meditation, Ayurvedic lifestyle and cooking on the outrageously gorgeous island of Ibiza, Spain.

Explore the secret beaches, orange and carob groves, enjoy mountain views onto the turquoise water of the Spanish Mediterranean.

Don’t let 2017 pass without an adventure. You deserve it!

Daily Yoga | Dharma | Pranayama
Daily Cooking Classes | Healthy fine dining
Dinacharya – Ayurveda daily lifestyle practices
Herb walks in the mountains- medicine making
live music | dance | exploring | massages | swimming | relaxing | trunk show

A beautiful finca (villa) will be our home base for daily yoga and cooking classes. Gaia Weaving activities will include: Yoga of Cooking daily workshops in clean food, as well as herbal preparations from foraged native plants such as: wild rosemary, fennel, calendula, aloe and herba santo. The week will also focus on Yoga, meditation and a study of the Spanda Karikas, as well as, Ayurvedic Lifestyle techniques with Colleen Lila.

(For full course details contact : colleenlilayoga@gmail.com)

Retreat Cost: $1100- $2200.*
private luxury suite: $2200. per person
single private room: $2000.
couple’s private room: $1600 per person
shared room: $1700.
camping/veranda: $1100. BYOT
off-site: $1100.

To register, please send a non-refundable $300 deposit to Colleen: colleenlilayoga@gmail.com

$100 off if you book before January 1st!

*flights not included

SOME HIGHLIGHTS WILL INCLUDE:
An afternoon of advanced yoga at Atzaro resort
An evening yoga/meditation session on Moon Beach with live sitar and tabla player
Sunrise meditation on the Cala Xaracca beach, followed by breakfast picnic, swimming.
sea salt collection on the south shore (for sea salt body scrub and culinary salts with rosemary, lavender and thyme)
meditation and dharma talk overlooking the mythical Es Vedra.
daily short cooking lessons covering detoxifying and energizing drinks and meals. Healthy and tasty treats such as, aloe/lemon/honey smoothies and (vegan/GF) chocolate coconut chia mousse, true Andalusian gazpacho, superfood powerballs and much more!
IMPORTANT NOTE: Lila Tandava Teacher 300hr. trainees will receive 30 credit hours in philosophy, meditation, Yoga lifestyle and asana

RETREAT HIGHLIGHTS:
An evening stroll through the D’alt Villa (Unesco World Heritage site) in the old Ibizatown port , followed by dinner in a great restaurant.
A visit to the famous Las Dalias hippy market on Saturday.
Sunset at Benirras beach, drum circle, swimming, candlelit dinner picnic.
Sunday market in San Juan, live music, artisan vendors, great shopping.
final night fiesta dinner at the villa, surprise live entertainment.
hike in the hills for yoga and meditation on overlook, w/ tea and snacks.
private shopping adventure at bohemian mecca for unique couture at Ashalak
ADD-ONS:
tarot reading/astrological chart by celebrated French astrologer and San Juan icon Noelle Ruzsancik.
an empowering striptease, burlesque class with American, teacher and dancer, Thalassa.
sea kayaking around Portinax harbor, visit to lighthouse.
numerous styles of massages can be booked on request at villa with the island’s best practitioners.

“Besides the political impact of our food choices there is the also the opportunity for mindfulness. Mindfulness is one step and intention is another. Part of Gaia Weaving is the idea of knitting together our inner and outer world, putting a cohesive sense of philosophy and lifestyle into practice. We all have our weaknesses and blindspots but as we evolve, we strive to be consistent.”
-Cassandra Purdy



Envirotour and Eco-Retreat w/ Soultree Surf + Colleen Lila Yoga

Location: Sebastion, Fl.

Dates: May 13-15, 2016

Did you know, Sebastian, Fl. is a world class surfing location on the Gold Coast of Florida? Also known as the Treasure Coast, Sebastian, Fl. is the hometown surf spot of world champion surfer, ranked 2nd in the world, Kelly Slater (very sexy, and NOT from California).

The Treasure Coast was once a hideout for pirates who looted Spainish ships for treasure, so there’s a pirate vibe.

More wild, than strip mall…it is severely lacking in both pythons and Starbuck’s. Sebastian, Fl. is pretty and un-gentrified, maybe you can appreciate that for the natural habitat and lack of pavement it offers ;-)…?

Chef,Jesse Raymond will prepare delicious nutrient rich meals made from local ingredients in creative and healthy ways to sustain us on our paddle Yoga adventures.

Expect to play, unplug, detox, laugh and enjoy the company of friends.

This is a zero plastic eco-adventure retreat designed for the maximum exposure to the gorgeous natural surroundings of the State Land Preserve and FREE open access beaches available up and down the coast of Florida.

Your retreat will include:
Morning Yoga at the beach and nature preserve with Colleen Lila
Nourish yourself with a nutritional plant based/fresh fish diet with chef Jesse Raymond
SUP lessons and paddle adventures through the mangroves
Nature hikes and birdwatching at Pelican Island Wildlife Refuge
Evening meditation and Yoga nidra with Colleen Lila
Heal with consciously prepared herbal remedies by Colleen Lila

Not Included but available:

-surfing lessons available with Soultree Surf
-sunset plane rides over the Inlet
-airboat tours
-Thai massage/swedish massage
-herbal consult w/Colleen Lila
-personal training

Investment: 3 days for $750.discounted $600.!!

To register please contact me at: colleenlilayoga@gmail.com


© 2018 Colleen Lila Yoga