COSTA RICA RETREAT
MARCH 7-14, 2020

| MEDITATE | PRACTICE | SURF | CELEBRATE | CEREMONY |


The week in Dominical, Costa Rica will begin with morning meditation and contemplation, followed by a locally sourced breakfast, at the gorgeous Casa Nautika run by dear friends Jon Sam and Jessica Petrone. You will enjoy a variety of the following activities; daily Yoga, surfing, jungle – plant medicine walks at The Living Library. Evenings with live music, & led ceremony with Colleen Lila and Jessica Petrone, Eco-Psychologist.

Additional bookings for massage/thai bodywork, horseback rides on the beach and
ocean boat rides can also be made available per request.

The retreat will be book-ended with opening and closing ceremony. Both will include, live music, libations and traditional cacao ceremony. Cacao ceremony has been practiced by the indigenous people of the Amazon as a way to celebrate and feel good for ages.

Please see the list of benefits below ??

To register or reserve for this retreat please contact Colleen at:

colleenlilayoga@gmail.com


Retreat Cost:

private luxury suite/private bath: $2200 single/ $3900 double occupancy
jungle view room: $1800/ $3200 double occupancy
ocean view room: $1800/ $3200 double occupancy
???? shared room: $1300. (bunks)
???? the jungle den: $1800/ $3200 double occupancy


Permaculture + The Yoga of Cooking + Herbal Home Remedies + Yoga + Philosophy/Meditation
with Colleen Lila Breeckner, Cassandra Purdy & Ben Falk of Whole System Design

Thursday, September 10th – Sunday, 13th
Mad River Valley, Vermont

This series of workshops is developed to weave our spiritual lives into our daily lives in practical and resourceful ways. Level I is the first of five levels designed to enable you to take control of your world through the knowledge of permaculture practices, meditation, Yoga, global medicine, nutrition and other wellness practices.

Subjects covered in Gaia Weaving include:
basic permaculture practices
ecological garden design
composting
the art of companion planting.
make herbal, salves, soaps, teas and tinctures.
eating for a healthy gut biome
fermentation, SCOBY (making kombucha tea), yogurt and kefir from cultures.
food combining, learn food myths and proper methods.
bread making
farm to table basics -the benefits of eating with the seasons and how to get all your nutritional needs met using local foods.
meditation,Yoga and the Yogic philosophies which support self reliance, autonomy and regenerative lifestyle practices.
relationship, team building and leadership skills
how to lead an ecologically minded lifestyle -to weave a green legacy for future generations!

Schedule Gaia Weaving Level I, Sept. 10-13th, 2015

Arrive Thursday by 12 PM leave Sunday by 2 PM
1:30-3:30 pm tour with Ben Falk

Morning- Yoga practice, 7:30-8:45
Meditation- 8:45-9:15
Silent Breakfast- 8:45-10:00 AM
Morning Workshops 10 AM-12 PM
Lunch (cooking demo)
Afternoon Workshop/Hike
Dinner (cooking demo)
Evening Meditation or free time

GAIA WEAVING WORKSHOP- TUITION & ACCOMODATIONS:
20 hours RYT Yoga
$435 for course
may include Lila Tandava RYT accreditation +$35
+$350 for single housing on-site
+$200 shared room at on-site
+$50 to sleep in your own tent
+$25 commuter fee for off-site accommodations


To find out more information about Permaculture and Whole System Design, please visit the website at:
www.wholesystemsdesign.com
To register for Gaia Weaving contact Colleen at:
colleenlilayoga@gmail.com



Many of the people I contact on a daily basis are striving to make a difference in the world. I have had the great blessing of working within a community of well intentioned people seeking to make transformations both inwardly and externally.

I feel overwhelmed with the forces that work to undermine the efforts of the green movement. In my view these forces include marketing strategists co-opting the Yoga community and turning it into another commodity to buy, use and dispose. The only solution for ecologically minded people is to be a better consumer -buy organic, buy solar panels, buy certain brands, turn off lights, cut water usage, buy a hybrid, recycle the things you buy. All of these things, while admirable, are still falling under the model of consumption. Clearly this is not enough. Better consumption practices only address the surface and do not affect the kind of change truly needed to support future generations.

Therefore, my dear friend Cassandra Purdy and I have been developing a program in collaboration with Whole System Design to re-empower people by steering them toward a lifestyle of green regeneration. Gaia Weaving, is a program designed to equip each individual with the skills and knowledge to tap into their own wellspring, this includes; growing and making herbal medicines, healing and avoiding illness through the nutritive power of food and herbs, affecting social change through non-purchasing power, planting designing and developing a multi-storied landscape of nutrition rich food in your backyard and enabling those who want to get off the grid with the skills and community to live a life free from dependency, if they so choose. This program is offered as either a relaxing informative retreat experience or a certification program.
For those who wish to deepen their knowledge and expertise Gaia Weaving will continue in five sequential levels. Upon completion of all five levels enrollees will receive a Gaia Weaving 100 hr. immersion certificate which can be applied toward the 300 hr. Lila Tandava Yoga TT 500 RYT certification. A 200 hr. certification is required to receive this advanced certification.

TO YOU
Walt Whitman

 

Whoever you are, I fear you are walking the walks of dreams,

I fear these supposed realities are to melt from under your feet 

 and hands, 

even now your features, joys, speech, house, trade, manners, 

         troubles, follies, costume, crimes, dissipate away from you, 

your true soul and body appear before me,

they stand forth out of affairs, out of commerce, shops, work, 
         farms, clothes, the house, buying, selling, eating, drinking, 

  suffering, dying. 

whoever you are, now I place my hand upon you, that you be my 

 poem, 

I whisper with my lips close to your ear,

I have loved many women and men, but iIlove none better than 

 you. 

O’ I have been dilatory and dumb,

I should have made my way straight to you long ago,

I should have blabb’d nothing but you, I should have chanted 

        nothing but you. 

I will leave all and come and make the hymns of you,

none has understood you, but I understand you,

none has done justice to you, you have not done justice to your-

self, 

none but has found you imperfect, I only find no imperfection in 

 you, 

none but would subordinate you, I only am he who will never 

     consent to subordinate you, 

I only am he who places over you no master, owner, better, God, 

  beyond what waits intrinsically in yourself

 

– Walt Whitman

 


© 2018 Colleen Lila Yoga