Yoga Teacher Training

Breathe Pilates and Yoga, 43 North Greeley, Chappaqua, NY

Weekend I, December 14-16: Shakti The Creation Myth + Advanced Sequencing Level 2/3 Postures + Assists
Weekend II, January 25-27: Vibration (Spanda) + Using Pulsation For Fascia Release
Weekend III, February 22-24: Spiritual Materialism + Teaching Yoga In The Modern Age + Yoga For Stress + Yoga Nidra
Weekend IV, March 22-24: Intention (Samkalpa) + Power Vs. Passivity In Practice
Weekend V, April 26-28: Anatomy And Physiology | Fascia Brain + Chronic Illness & Inflammation
Weekend VI, May 17-19: Action (Kriya) – Prime Movers Of The Core, Understanding The Psoas + Yoga For Healthy Backs!
Weekend VII, June 6-8: Yoga For Aging Bodies : Osteoporosis, Arthritis, And More…
Weekend VIII, July 12-14: Compassion (Karuna) Working With Trauma + Chronic Illness
Weekend IX, August 2-4: Courage (Sudani) Working With Archetypes | Creating Dynamic Symmetry And Using Structural Integrity For Healing + Realigning
Weekend X, September 20-22: Graduation | Teaching Advanced Sequencing + Specialty Yoga

Guest teachers: Dr. Abigail Ellsworth, Michelle Nayelli, Christopher Tomkins, and more…

Full: $4,500
Early bird, bring a guest: $4,250
Deposit: $750

Breathe Pilates and Yoga, 43 North Greeley, Chappaqua, NY

Weekend I, January 11-13: Step Into the Forest of Insight, the Philosophy and Practice of Yoga | Origins of Surya Namaskar + Foundations of Teaching
Weekend II, February 8-10: The History & Origins of Yoga | A Bridge From Past to Present
Weekend III, March 15-17: Ride the Wave of Consciousness | Wave Sequencing for Vinyasa
Weekend IV, April 5-7: Anatomy & Physiology with Dr. Abigail Ellsworth
Weekend V, May 10-12: Principles of Teaching Restorative Yoga Poses
Weekend VI, June 14-15: Embrace the Divine Within | Meditation and Pranayama + Intelligent Sequencing and Cueing
Weekend VII, July 19-21: Surrender False Identity and Step Into Your Highest | Teaching Methodology & Practice w/ Colleen Lila
Weekend VIII, August 9-11: Crossing the Threshold | Student Teaching

Full: $3,500
Early bird, bring a guest: $3,250
Deposit: $500