MONDAY 11 A.M VINYASA LEVEL 2/3
WEDNESDAY 5-6:15 P.M.ALIGNMENT FLOW w/ MEDITATION
FRIDAY 2-3 P.M. VINYASA ALL LEVELS
SUNDAY 3-4 P.M. YIN YANG
MONTHLY MEMBERSHIP $75.
ALL ACCESS – RECORDED CLASSES
$15 PER CLASS – WITHOUT MEMBERSHIP
MONDAY 11 A.M VINYASA LEVEL 2/3
WEDNESDAY 5-6:15 P.M.ALIGNMENT FLOW w/ MEDITATION
FRIDAY 2-3 P.M. VINYASA ALL LEVELS
SUNDAY 3-4 P.M. YIN YANG
MONTHLY MEMBERSHIP $75.
ALL ACCESS – RECORDED CLASSES
$15 PER CLASS – WITHOUT MEMBERSHIP
The sound AUM ~ arises from ether, ether in action is the air element, action creates fric
Ayurveda and Traditional Chinese Medicine (TCM) share many commonalities. Both systems are
PITTA SUMMER FOOD LIST In summer favor foods that are, sweet, astringent and bitter .Favor
Ayurveda is one of the most elegant systems of medicine. It is widely misrepresented and m