MONDAY 11 A.M VINYASA LEVEL 2/3
WEDNESDAY 5-6:15 P.M.ALIGNMENT FLOW w/ MEDITATION
FRIDAY 2-3 P.M. VINYASA ALL LEVELS
SUNDAY 3-4 P.M. YIN YANG
MONTHLY MEMBERSHIP $75.
ALL ACCESS – RECORDED CLASSES
$15 PER CLASS – WITHOUT MEMBERSHIP
PITTA SUMMER FOOD LIST In summer favor foods that are, sweet, astringent and bitter .Favor
Ayurveda is one of the most elegant systems of medicine. It is widely misrepresented and m
“Plants bring us the love, the nourishing power of the sun, which is the same energy of al
Yesterday, I was at my local coffee shop #jackscoffee and young man cut me in line. He was
