Lila (lee.luh) – unbridled play

Tandava (taan.duh.vah) – a dance

My Yoga method is a dance -a creative dance of unbridled joy that seeks to express reverence in an aligned flow practice, this practice both honors the human form, as well as the rich tradition of lineage that precedes and informs this practice. A tradition, which evolved over thousands of years of introspection and experimentation -and- in both large and small ways has been enhanced through our deepened understanding of alignment and body mechanics. Yet supported by the ancient understanding of the subtle body, human psychology and life-affirming spiritual philosophy.

My training draws upon the entire history of Yoga but arrives and expands with my deep respect and study of a Tantric system known as Kashmir Shaivism.

SEASON # 9!!!!!
Yoga & Rock Climbing Day Retreats
Summer 2015
w/ Colleen Breeckner & Professional Climbing Guide’s from High Xposure

Investment: $185 (this includes park entrance fee, climbing, lunch.

Peter’s Skill Area
Minnewaska State Park Preserve
New Paltz, NY 12561

Time: 9:30-5 (approx.)

Yoga & Rock Climbing Day Retreat Dates:

July 12, 19 & 26
August 2, 9, 16, 23

The High Xposure guides have undergone extensive training and teach regularly to people of all ages and ability.
No experience in climbing is necessary, our guides regularly introduce people to the sport of rock climbing. This will be a top-rope climb in the range of 5:5 – 5:8 at the Shawangunk range near New Paltz, NY

All levels are welcome!

*PLEASE NOTE* weekend dates will be made available, weekend rates are a bit more $$

**Private group adventures can also be arranged with a minimum of 4 people per group. Group rates vary depending on peak or off-peak (weekday).

For more information -or- to register please contact Colleen at:

(m) 917-696-3571

© 2018 Colleen Lila Yoga