Greetings Friends,

I just got home from a week in Florida hosting my Yoga, SUP and Surf retreat vacation with Jesse Raymond of Soultree Surf. We had an amazing adventure with our guests. The second day right after launching our paddle boards from the put-in we were surrounded by a pod of dolphins that stayed with us dancing and playing all around our boards for what seemed like over and hour. It was so amazing, I wish you were there! We’re planning a few more of these trips. I am considering summer because the ocean is warm and it’s fun to surf. We will definitely host one in the Fall. Please reach out if you’re interested.

Starting this July, Yoga & Rock Climbing adventure retreats in ‘The Gunks’, New Paltz, NY. This year we will include gourmet lunches and herbal walk. Followed by Lila Tandava 200 hr. YTT at Tovami Yoga in Mamaroneck, NY details are below.

I am ready to kick this summer off right. Have a great Memorial Day weekend! See you in class.

With Love,
Colleen Lila

SEASON # 9!!!!!
Yoga & Rock Climbing Day Retreats

w/ Colleen Breeckner & Professional Climbing Guide’s from High Xposure

Investment: $185 (this includes park entrance fee, climbing, lunch.

Peter’s Skill Area
Minnewaska State Park Preserve
New Paltz, NY 12561

Time: 9:30-5 (approx.)

Yoga & Rock Climbing Day Retreat Dates:

July 12, 19 & 26
August 2, 9, 16, 23

The High Xposure guides have undergone extensive training and teach regularly to people of all ages and ability.
No experience in climbing is necessary, our guides regularly introduce people to the sport of rock climbing. This will be a top-rope climb in the range of 5:5 – 5:8 at the Shawangunk range near New Paltz, NY

All levels are welcome!

*PLEASE NOTE* weekend dates will be made available, weekend rates are a bit more $$

**Private group adventures can also be arranged with a minimum of 4 people per group. Group rates vary depending on peak or off-peak (weekday).

For more information -or- to register please contact Colleen at:

(m) 917-696-3571

Summer Vibration~ Yoga, Philosophy, Drumming with Colleen Breeckner & Christopher Tompkins
SEPTEMBER 1st, 2013 4-7 pm
Hampton’s Yoga & Healing Arts, Westhampton Beach, NY
“There can be no separation in the state of vibration, for this universe is comprised of the flowing liquid essence of divine consciousness (cid-?tm?-ras?sh?yana). Embracing this insight, the yog? plunges in.”

-Shr? Kshemar?ja

We need not bid the summer farewell quit yet. We need only to stretch the days as long as possible and beat the drums late into the night! Join Chris Tompkins and Colleen Lila for an end of summer bash at the beach. Yoga, Drumming, Philosophy, Inspiration & Insight.

Learn to sequence advanced arm balancing poses using the power of pulsation! Bang a drum with Shaktipat Drumming Troupe

Join lead teachers, Christopher Tompkins, MTS, MA, PhD track (2013) & Colleen Lila Breeckner, eRYT 500, for a deepening practice through the radically transformative teachings of the reknown Tantrik revelation, the ‘Stanzas on Vibration’ (Spanda K?rik?s).

In this workshop, you will learn how to practically apply the insights gained through the philosophical teachings of Spanda to your physical Hatha Yoga practice as well as your meditative practice. You will learn how to feel and recognize Spanda within and without. Teachers will learn how to sequence and assist advanced arm balancing poses and will also learn the sacred breath practice Ucchara.

“Realizing that one’s true nature is the dynamic essence of Consciousness imbued within everything, the Yog? immerses into the fluid power that comprises his very nature, and experiences the thrill of perceiving his own awareness continually surging forth from within as the dynamic liquid essence of the Universe.” -Shr? Kshemar?ja, commenting on the ‘Stanzas of Vibration’

Yoga & Philosophy: 4-7 to register contact Abby at:
Drumming Workshop with Shaktipat: 7 and on

© 2018 Colleen Lila Yoga